Private Sessions
Individual and group sessions offered online, customized to meet your needs.
Whether you're seeking individual attention or a small group experience, private sessions are offered online and thoughtfully tailored to support your goals, pace, and preferences.
While I’m best known for my deeply supportive Yin Yoga sessions, I also offer a variety of grounding and refreshing practices including Yoga Nidra, Yin/Yang, and mindful movement—each designed to meet you where you are.
If you're curious about how a customized practice might benefit you, feel free to contact me to start the conversation.