Live Events

Let’s Create Together!

I create meaningful wellness experiences rooted in Yin Yoga and mindful movement — spaces where people can pause, breathe, and reconnect.

With over 25 years as a fitness and wellness educator, I blend my Yin Yoga specialty with a strong foundation in group fitness to design gatherings that are grounding, nourishing, energizing, or playfully connective — depending on what your event calls for.

From slow, supported practices to uplifting movement sessions, each experience is inclusive, adaptable, and thoughtfully crafted for your group — whether offered online or in-person.

Based in Columbia, South Carolina — available for travel and collaboration.

Contact me to explore the possibilities.