Live Events

Let’s Create Together!

With over 25 years of experience as a movement instructor and wellness educator, I specialize in designing custom, embodied experiences for both small and large groups. Whether it’s a grounding practice, a session focused on connection, or something more energizing and playful, I tailor each class or workshop to support the unique energy and intention of your event.

From yoga and mindfulness-based movement to breathwork, guided rest, and beyond—my offerings are adaptable, inclusive, and created in alignment with your goals.

Whether you’re planning an intimate retreat, a larger live event, or something in between, I’m here to help bring your vision to life with movement that feels intentional and impactful for your attendees.

Based in Columbia, South Carolina. Available for travel and collaboration.

Contact me to explore possibilities and bring your vision to life.